Caroline Cornuz
Specialised Nurse, Sophrologist, Hypnotherapist, Yoga Teacher Lactation and infant sleep consultant ASCA registered. Lactation consultations are covered by basic health insurance (LaMal).
Some practitioners have one string to their bow. Caroline has a whole orchestra, and she knows exactly when to use each instrument.
A qualified nurse (HES) with a specialisation in paediatric intensive care, Caroline spent years caring for the most fragile patients in the most demanding settings. That clinical foundation shapes everything she does today: rigour, calm under pressure, and a deep respect for what families go through. To this she has added sophrology, hypnotherapy, therapeutic yoga, and certified expertise in lactation and infant sleep.
The result is rare: a practitioner who can support you with the medical seriousness of a nurse and the gentleness of a mind-body therapist, often within the same session.
At Centre Ichigo Ichie, Caroline covers the "mind and balance" dimension of our integrative health pathways, as well as the entire perinatal journey, from pregnancy to breastfeeding to baby sleep. She works closely with the rest of the team, sharing her observations in our collective case reviews.
Her approaches
Sophrology combines breathing, gentle movement and guided visualisation to release stress, restore sleep and reconnect with your inner resources. It is structured, practical and easy to integrate into daily life.
Hypnotherapy works with the resources of your own unconscious mind to change what willpower alone cannot: anxiety patterns, unwanted habits, emotional blocks, fears, sleep difficulties. Sessions are gentle and you remain aware and in control throughout.
Nursing care and family guidance ground her practice in clinical expertise. As a specialised nurse and lactation consultant, Caroline supports families through breastfeeding challenges, infant sleep difficulties, babywearing and baby massage, with consultations built on medical knowledge, not trends.
Therapeutic yoga completes the picture, offering body-based tools for stress regulation, recovery and long-term balance.
What makes her approach different
Clinical credibility meets gentle methods. Behind the softness of sophrology and hypnosis stands a hospital-trained nurse. Parents in particular tell us how reassuring it is to be guided by someone who knows both the medical and the emotional side of their situation.
One practitioner for the whole perinatal journey. Breastfeeding, baby sleep, babywearing, baby massage, maternal exhaustion, emotional overload: instead of consulting four different specialists, families find continuity with one trusted person who already knows their story.
Tools for every age. Caroline works with babies, children, teenagers, adults and seniors, adapting her methods to each stage of life. Children respond remarkably well to her playful, gentle approach to sophrology and hypnosis.
It builds autonomy. Whether it is a breathing technique, a sleep routine or a self-hypnosis exercise, you leave each session with tools you can use on your own. This reflects the core value of our centre: making you an active participant in your own health.
Who can benefit
Caroline can support you if you experience:
- Stress, emotional overload, exhaustion or early signs of burnout
- Sleep difficulties, for adults, children and babies
- Anxiety, lack of confidence or difficulty managing emotions
- A habit you want to change (snacking, smoking, nail biting)
- Emotional shocks and difficult life transitions
- Breastfeeding challenges or questions
- The wish to be supported through pregnancy, birth and early parenthood
Her consultations are open to everyone: women, men, children, teenagers, seniors and families.
Part of a team that talks to each other
At Centre Ichigo Ichie, Caroline does not work in isolation. Within our integrative health pathways, her work complements acupuncture and Chinese medicine, somatic therapy, kinesiology, naturopathy and therapeutic massage. The team meets regularly to review pathways together, so each practitioner knows where you are in your journey.
She plays a central role in our Exhaustion, Stress & Emotional Wellbeing pathway and in our Women's Health pathway, where her nursing background and mind-body tools meet the approaches of the rest of the team.
If exhaustion shows up as poor sleep, racing thoughts and physical tension all at once, you will not have to explain your story five times. We already share it. That is what integrative care means to us.
Practical information
Sessions take place at Centre Ichigo Ichie, Grand-Rue 68, 1110 Morges. Teleconsultation is also available.
Rates:
- Sophrology / Hypnosis, first consultation: CHF 150
- Sophrology / Hypnosis, follow-up consultation: CHF 130
- Sophrology / Hypnosis, children: CHF 100
- Lactation consultation: CHF 120
- Baby sleep consultation: CHF 150
- Babywearing session: CHF 120
- Baby massage: CHF 120
Caroline is ASCA registered. Certain services may be reimbursed by your complementary insurance; please check the terms of your policy with your insurer. Lactation consultations are covered by basic health insurance (LaMal).
Sessions are available in French and English. Book online via our booking platform or contact us at contact@ichigo-ichie.ch.
Want to know more about Caroline? check her website here