Gyoza Workshop. Chinese Medicine Cuisine

Sunday 9h30-12h30 · 180 min · 65 CHF Led by Michelle Chérancé · Accessible from age 12

What if your plate was your first prescription?

In Traditional Chinese Medicine, every ingredient has a nature, a flavour, and a specific action on the organs. In this workshop, the gyoza that beloved Chinese dumpling becomes a therapeutic act, personalised to your unique energetic profile.

Who this is for Anyone curious about eating according to their own nature. No culinary or medical background required. A genuine appetite for understanding your body through food.

What you will learn and make Introduction to Chinese dietetics, the 5 flavours, thermal nature of foods, and the main TCM terrain types. Identification of your own energetic profile through a simplified questionnaire. Composition of your personalised gyoza recipe, ingredients chosen for their energetic properties. Hands-on folding, shaping, and dough technique. Traditional steam-pan cooking and collective tasting with commentary on ingredient combinations and effects felt.

You leave with your own handmade gyoza, a personalised terrain summary sheet, your ally foods list, and the foundations of Chinese dietetics applied to everyday cooking.

A new way to do your groceries and take care of yourself.

Book · 65 CHF