Movement & Vitality Journey, 5 Sessions

Pain is not just a physical event. It is a signal from your joints, your muscles, your nervous system, and often your emotional body that something in the whole has lost its balance. This journey doesn't manage your pain. It investigates it, addresses its roots, and gives your body back its freedom to move.

Who this is for Back pain, neck and cervical tension, lower back pain, osteoarthritis, arthritis, tendinitis, fibromyalgia, joint stiffness, post-operative recovery, gentle rehabilitation, chronic muscular pain, and the kind of persistent physical discomfort that has been normalised for too long.

How the team works for you

Pain that persists is rarely one-dimensional. It involves inflammation, postural imbalance, energetic blockage, nutritional deficit, and often a nervous system locked in a chronic state of alert. Our team maps every layer before your first session and coordinates a response that is precise, progressive, and built entirely around your body.

• Acupuncture & TCM address pain directly through the lens of Qi circulation  identifying where energy and blood are blocked, stagnant, or deficient along the meridians. Specific protocols reduce local and systemic inflammation, regulate the pain response through the nervous system, and treat the organ imbalances that underlie chronic musculoskeletal conditions. Kidney deficiency in osteoarthritis, Liver Qi stagnation in tendinitis, Cold-Damp obstruction in joint pain, TCM names what conventional medicine often leaves unnamed
• TuiNa works directly on the musculoskeletal structure targeted therapeutic massage that releases contracted muscles, mobilises restricted joints, improves local circulation, and addresses the physical roots of pain with precision and depth
• Kinesiology provides a postural and energetic assessment that goes beyond what imaging captures identifying compensation patterns, structural imbalances, and the energetic blockages held in the body's musculoskeletal system. Simon's muscle testing approach reveals what the body is guarding against, and why
• Naturopathy & homeopathy build a natural anti-inflammatory protocol tailored to your terrain, targeted supplementation, drainage support, and homeopathic remedies that address both the acute pain and the underlying constitutional vulnerability
• Sophrologie works on the neuromuscular dimension of chronic pain the learned tension patterns, pain anticipation, and stress-pain feedback loop that keeps the body contracted. Caroline delivers targeted relaxation and body scan techniques that progressively reduce the nervous system's pain amplification

What you receive 5 personalised sessions of 60 to 75 minutes, carefully sequenced around your pain profile and recovery pace. A full collective case review by the team before you begin. A written personalised report at the end including your anti-inflammatory protocol, movement recommendations, and postural guidance, shareable with your GP or specialist.

Your body was built to move. This journey helps it remember how.

Book your Movement & Vitality Journey - 975 CHF